Feel Strong, Fit, Lean, And Confident In Your Body Again
Stop settling for “this is just me now.” No more burnout cycles. Get fit, leaner, and switched on without the nonsense that never worked before.
Coaching, structure, and accountability designed for men with real lives.
✓ Get a strong, fit body
✓ Feel proud of yourself
✓ Perform at your highest levels
Designed by a 3x Fitness Instructor of the Year
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Paulio lost 22kg, is exercising 4 times a week, and is being a better dad and husband.
Craig lost over 10kg, now exercising 4-5 times a week, and people are impressed by him.
Feel Strong, Fit, Lean And Confident In Your Body Again
Stop settling for “this is just me now.” No more burnout cycles. Get fit, leaner, and switched on without the nonsense that never works.
Designed by a 3x Fitness Instructor of the Year
Paulio 22kg, is exercising 4 times a week, and is being a better dad and husband.
✓ Get a strong, fit body
✓ Feel proud of yourself
✓ Perform at your highest levels
Life Got Busy...
And Your Health & Fitness Paid The Price
- Do you feel puffed on stairs and annoyed at yourself?
- Are you stuck in “I’ll start Monday” on repeat?
- Have you tried gyms or challenges and still ended up back here?
You’re not lazy, You’re just stretched thin.
Work, stress, and family needs pushed your health to the bottom.
Now the weight is up, energy is down, and confidence has taken a hit.
And the worst part? You know you should be better than this.
You’ve probably tried the usual fixes.
Bootcamps that smash you. Diets you can’t stick to. Gym memberships that fade out.
But this isn’t a willpower problem. It’s a system problem.
You do NOT need extreme workouts. You do NOT need a perfect diet. You do NOT need to do it alone.
You need a simple, step-by-step plan that fits real life.
That’s what Fitness Rebirth Academy is.
A 6-month coaching system for busy mid-life men to lose 10 to 15 kg, rebuild fitness safely, and feel like themselves again. No more starting over. Just steady progress.
Life Got Busy...
And Your Health & Fitness Paid The Price
- Do you feel puffed on stairs and annoyed at yourself?
- Are you stuck in “I’ll start Monday” on repeat?
- Have you tried gyms or challenges and still ended up back here?
You’re not lazy, You’re just stretched thin.
Work, stress, and family needs pushed your health to the bottom.
Now the weight is up, energy is down, and confidence has taken a hit.
And the worst part? You know you should be better than this.
You’ve probably tried the usual fixes.
Bootcamps that smash you.
Diets you can’t stick to.
Gym memberships that fade out.
But this isn’t a willpower problem. It’s a system problem.
You do NOT need extreme workouts.
You do NOT need a perfect diet.
You do NOT need to do it alone.
You need a simple, step-by-step plan that fits real life.
That’s what Fitness Rebirth Academy is.
A 6-month coaching system for busy mid-life men to lose 10 to 15 kg, rebuild fitness safely, and feel like themselves again.
No more starting over. Just steady progress.
Join Middle Age Men That Got Fit, Lost Weight, And Are Feeling Great
Watch This: Liam lost 15kg, is fitter and feeling he's a better version of himself
Watch This: Marcus lost 10kg, is exercising 4-5 times a week and is feeling better about life
Watch This: Jeremy lost weight, got back to fitness and is feeling focused
I'm Here To Help You Feel Like Yourself Again
I know how rough it feels to look in the mirror and wonder how you slipped so far down your own priority list.
When you’re carrying extra weight, low energy, and a heap of quiet guilt, it’s easy to think you’ve “let things go” for too long.
You’re not broken, you’ve just been busy holding everything else together while your own health got the leftovers.
Every year, I guide busy mid-life men through a simple, realistic, and proven system that helps them lose 10–15 kg, rebuild their fitness, and feel proud of themselves again.
As a three-time New Zealand Fitness Instructor of the Year and best-selling author, I’ve helped so many men just like you get their spark back.
Not with punishment or pressure, but with a structure that finally fits your real life.
You're closer to feeling, stronger, confident, and good about yourself than you think
Join Middle Age Men That Got Fit, Lost Weight, And Are Feeling Great
Watch This: Liam lost 15kg, is fitter and feeling he's a better version of himself
Watch This: Marcus lost 10kg, is exercising 4-5 times a week and is feeling better about life
Watch This: Jeremy lost weight, got back to fitness and is feeling focused
I'm Here To Help You Feel Like Yourself Again
I know how rough it feels to look in the mirror and wonder how you slipped so far down your own priority list.
When you’re carrying extra weight, low energy, and a heap of quiet guilt...
it’s easy to think you’ve “let things go” for too long.
You’re not broken, you’ve just been busy holding everything else together while your own health got the leftovers.
Every year, I guide busy mid-life men through a simple, realistic, and proven system...
that helps them lose 10–15 kg, rebuild their fitness, and feel proud of themselves again.
As a three-time New Zealand Fitness Instructor of the Year and best-selling author,
I’ve helped so many men just like you get their spark back.
Not with punishment or pressure, but with a structure that finally fits your real life.
You're closer to feeling, stronger, confident, and good about yourself than you think
The Payoff Of Doing This The Right Way
-
Build unbreakable habits you can trust, so you feel focused and grounded in your life and within yourself.
Learning the mindset, habits, and practical tools that make change stick so you finally feel in control again, which means you can stop starting over every Monday.
-
Have the fitness to do the things that enrich your life and make you feel genuinely proud.
Building cardio fitness and strength safely over time so you get fitter without blowing yourself up, which means you can move, play, and live with real confidence.
-
Have a lean, capable body that lets you wear clothes that reflect how fit you feel.
Learning exactly how to eat for weight loss and energy without extreme dieting so you can enjoy real food without the guilt, which means you finally lose weight in a way you can actually keep.
-
Be part of a community that keeps you motivated, accountable, and wanting to keep showing up.
Exercising alongside other men your age and ability so you feel supported instead of judged, which means you finally stop feeling like the odd one out.
The Payoff Of Doing This The Right Way
-
Build unbreakable habits you can trust, so you feel focused and grounded in your life and within yourself.
Learning the mindset, habits, and practical tools that make change stick so...
You finally feel in control again, which means you can stop starting over every Monday.
-
Have the fitness to do the things that enrich your life and make you feel genuinely proud.
Building cardio fitness and strength safely over time so...
You get fitter without blowing yourself up, which means you can move, play, and live with real confidence.
-
Have a lean, capable body that lets you wear clothes that reflect how fit you feel.
Learning exactly how to eat for weight loss and energy without extreme dieting so...
You can enjoy real food without the guilt, which means you finally lose weight in a way you can actually keep. -
Be part of a community that keeps you motivated, accountable, and wanting to keep showing up.
Exercising alongside other men your age and ability so...
You feel supported instead of judged, which means you finally stop feeling like the odd one out.
How We Get You Started...
1. Book Your Consult
Click on 'Schedule my FREE consult' and book a short, no-pressure call so you can get instant clarity on where you’re at and what your next steps should be.
2. Build Your Action Plan
Together, we design a simple, realistic, and powerful plan so you can finally have a roadmap that fits your life instead of fighting against it.
3. Begin Your Fitness Journey
You start your step-by-step 6-month system with community support and accountability so you can rebuild your energy, confidence, and control one steady week at a time.
How We Get You Started...
1. Book Your Consult
Click on 'Schedule my FREE consult' and book a short, no-pressure call so you can get instant clarity on where you’re at and what your next steps should be.
2. Build Your Action Plan
Together, we design a simple, realistic, and powerful plan so you can finally have a roadmap that fits your life instead of fighting against it.
3. Begin Your Fitness Journey
You start your step-by-step 6-month system with community support and accountability so you can rebuild your energy, confidence, and control one steady week at a time.
Real Men Achieving Long Term Change
"I'm back to being the fit version of myself that I had lost and was always longing to regain"
Glen Taylor
Lost 12kg, stopped midweek drinking, and is performing better in business
"I feel so much better both physically and mentally about myself. Anyone that has the opportunity to do it should jump at the chance as it's life changing."
Craig Brocket
Lost 10kg, is now exercising 4-5 times a week, and is feeling better as a dad
"Fitness Rebirth has given me structure and motivation to get moving after several years of false starts with bootcamps and challenge programmes."
Andy Fallon
Got back to exercise, lost weight, and feels more focused
Real Men Achieving Long Term Change
"I'm back to being the fit version of myself that I had lost and was always longing to regain"
Glen Taylor
Lost 12kg, stopped midweek drinking, and is performing better in business
"I feel so much better both physically and mentally about myself. Anyone that has the opportunity to do it should jump at the chance as it's life changing."
Craig Brocket
Lost 10kg, is now exercising 4-5 times a week, and is feeling better as a dad
"Fitness Rebirth has given me structure and motivation to get moving after several years of false starts with bootcamps and challenge programmes."
Andy Fallon
Got back to exercise, lost weight, and feels more focused
Everything You Need To Finally Feel Like Yourself Again...
Most programmes give you one piece of the puzzle.
A trainer gives you workouts. A life coach gives you performance tools. A diet plan gives you nutrition rules. The training group gives you motivation.
With Fitness Rebirth Academy, you get all of it working together, the training, the habits, the nutrition, the support, the motivation, so real change finally sticks.
1. 6 Month Progressive Training Programme
A clear, step-by-step program that builds your fitness safely over time so you finally get fitter without burning out or starting over every few weeks.
2. Weekly Performance Coaching Sessions
Learn the mindset, habits, and tools that make change stick so you stop guessing and finally feel in control of your health.
3. Real Life Nutrition Overhaul
Learn how to eat for weight loss and energy without extreme dieting so you can enjoy real food and still see steady progress. |
4. Share Journey with Other Men
You get to go through this with other mid-life men who are starting from the same place you are. Training together gives you support, banter, and accountability, and makes the whole journey feel lighter.
Everything You Need To Finally Feel Like Yourself Again...
Most programmes give you one piece of the puzzle.
A trainer gives you workouts. A life coach gives you performance tools. A diet plan gives you nutrition rules. The training group gives you motivation.
With Fitness Rebirth Academy, you get all of it working together, the training, the habits, the nutrition, the support, the motivation, so real change finally sticks.
1. 6 Month Progressive Training Workouts
A clear, step-by-step program that builds your fitness safely over time so you finally get fitter without burning out or starting over every few weeks.
2. Weekly Performance Coaching Sessions
Learn the mindset, habits, and tools that make change stick so you stop guessing and finally feel in control of your health.
3. Real Life Nutrition Overhaul
Learn how to eat for weight loss and energy without extreme dieting so you can enjoy real food and still see steady progress. |
4. Share Journey with Other Men
You get to go through this with other mid-life men who are starting from the same place you are. Training together gives you support, banter, and accountability, and makes the whole journey feel lighter.
More Amazing Testimonials
I quickly discovered that this was more than a fitness and exercise programme, it's a set of tools and principles that have allowed me to unlock a happier, healthier version of myself that I can be proud of.
This programme helped me dig myself out of a hole I found myself in. Now I WANT to be a better version of myself.
Bevan takes a whole life approach to this programme. For me this has helped me address the underlying issues why I have developed bad habits and lost my love for exercise.
More Amazing Testimonials
I quickly discovered that this was more than a fitness and exercise programme, it's a set of tools and principles that have allowed me to unlock a happier, healthier version of myself that I can be proud of.
This programme helped me dig myself out of a hole I found myself in. Now I WANT to be a better version of myself.
Bevan takes a whole life approach to this programme. For me this has helped me address the underlying issues why I have developed bad habits and lost my love for exercise.
Have Questions?
Here's The FAQ's
1. “I’m too busy, how would this even fit into my life?”
Yes, the whole system is built for busy mid-life men. When you join you are commiting to one weekly performance coaching session, one group training session/group discussion every Thursday morning, three at home workouts each week, and a 5 minute daily ritual make it easy to stay consistent without rearranging your entire life.
2. “I’m too unfit or too heavy to start. I’ll be the slow one.”
Good news, this program was literally designed for men who feel that way. You start at a true beginner level, with joint-friendly training and five clear progression levels, so you never feel behind or out of place.
3. “What if I get injured or flare up old knee/back/shoulder issues?”
No bootcamp madness here. Everything is joint-aware and paced safely. We build your fitness gradually so your body feels supported, not smashed. Most men who start with aches end up feeling better and more mobile.
4. “I’ve failed so many times before… what makes this different?”
You’ve probably tried short, intense challenges that weren’t built for your age, schedule, or stress load. This is a 6-month, step-by-step system focused on habits, mindset, community, and identity. This stuff actually creates long-term change.
5. “Is the group full of super-fit guys? I don’t want to feel judged.”
Nope. This is a private group of Christchurch men in their 40s and 50s who are starting from low fitness, carry a bit of weight, and want their energy and confidence back. Everyone’s on the same journey, no egos, no judgment, just support.
6. “Will this actually work for someone my age?”
Yes, this entire program is built for mid-life men, not 20-year-old gym guys. Everything from the pacing to the coaching to the training style is designed around your stage of life, your body, and your time demands.
7. “How much time do I really need each week?”
When you join you are commiting to one weekly performance coaching session (40mins), one group training session/group discussion every Thursday morning (1 hour), three at home workouts each week (each 30mins long), and a 5 minute daily ritual make it easy to stay consistent without rearranging your entire life.
In our performance coaching sessions we help you build the tools, both pratically and mentally, fit your new habits into your life.
8. What makes Fitness Rebirth Academy different?
It’s not just a fitness plan, it’s a full transformation system that rebuilds your body, habits, mindset, and confidence in a way that lasts.
9. “What results do men actually get, and how long do they last?”
Most men lose 10–15 kg, breathe easier, sleep better, get fit, and feel like themselves again. More importantly, they keep those results because the plan is built around habits, not quick fixes.
10. “What’s the first step, and is it low-pressure?”
Just a short, friendly consult. No judgment, no hard sell. It’s simply a chance to understand where you’re at and whether this is the right fit.
Have Questions?
Here's The FAQ's
1. “I’m too busy, how would this even fit into my life?”
Yes, the whole system is built for busy mid-life men. When you join you are commiting to one weekly performance coaching session, one group training session/group discussion every Thursday morning, three at home workouts each week, and a 5 minute daily ritual make it easy to stay consistent without rearranging your entire life.
2. “I’m too unfit or too heavy to start. I’ll be the slow one.”
Good news, this program was literally designed for men who feel that way. You start at a true beginner level, with joint-friendly training and five clear progression levels, so you never feel behind or out of place.
3. “What if I get injured or flare up old knee/back/shoulder issues?”
No bootcamp madness here. Everything is joint-aware and paced safely. We build your fitness gradually so your body feels supported, not smashed. Most men who start with aches end up feeling better and more mobile.
4. “I’ve failed so many times before… what makes this different?”
You’ve probably tried short, intense challenges that weren’t built for your age, schedule, or stress load. This is a 6-month, step-by-step system focused on habits, mindset, community, and identity. This stuff actually creates long-term change.
5. “Is the group full of super-fit guys? I don’t want to feel judged.”
Nope. This is a private group of Christchurch men in their 40s and 50s who are starting from low fitness, carry a bit of weight, and want their energy and confidence back. Everyone’s on the same journey, no egos, no judgment, just support.
6. “Will this actually work for someone my age?”
Yes, this entire program is built for mid-life men, not 20-year-old gym guys. Everything from the pacing to the coaching to the training style is designed around your stage of life, your body, and your time demands.
7. “How much time do I really need each week?”
When you join you are commiting to one weekly performance coaching session (40mins), one group training session/group discussion every Thursday morning (1 hour), three at home workouts each week (each 30mins long), and a 5 minute daily ritual make it easy to stay consistent without rearranging your entire life.
In our performance coaching sessions we help you build the tools, both pratically and mentally, fit your new habits into your life.
8. What makes Fitness Rebirth Academy different?
It’s not just a fitness plan, it’s a full transformation system that rebuilds your body, habits, mindset, and confidence in a way that lasts.
9. “What results do men actually get, and how long do they last?”
Most men lose 10–15 kg, breathe easier, sleep better, get fit, and feel like themselves again. More importantly, they keep those results because the plan is built around habits, not quick fixes.
10. “What’s the first step, and is it low-pressure?”
Just a short, friendly consult. No judgment, no hard sell. It’s simply a chance to understand where you’re at and whether this is the right fit.
The Longer You Wait,
The Worse It Gets...
If you keep waiting for the “right time,” your health & fitness will get worse. This is your chance to stop starting over and finally get this sorted.
Why men choose Fitness Rebirth Academy:
- Built for real life
- Support that sticks
- Results without burnout
It's just a simple, friendly chat to see if it’s a good fit for you.
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The Longer You Wait, The Worse It Gets...
If you keep waiting for the “right time,” your health & fitness will get worse.
This is your chance to stop starting over and finally get this sorted.
Why men choose Fitness Rebirth Academy:
- Built for real life
- Support that sticks
- Results without burnout
It's just a simple, friendly chat to see if it’s a good fit for you.
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