Most men try to fix things by joining a gym, or get a PT, or pay for a nutritionist, or investing in a life coach. Those can all help, but none of them give you everything you actually need.

You’re not paying for a gym membership you never use or a short-term challenge that burns you out. 

 

You’re investing in a 6-month system that helps you lose weight, rebuild your fitness, calm your stress, sharpen your mindset, and show up as the version of yourself you’ve been missing. 

 

This isn’t a “try harder” programme, it’s a clear plan, built for busy mid-life men, that finally works with your life instead of against it.

Most men try to fix things by joining a gym, or get a PT, or pay for a nutritionist, or investing in a life coach. Those can all help, but none of them give you everything you actually need.

You’re not paying for a gym membership you never use or a short-term challenge that burns you out. 

 

You’re investing in a 6-month system that helps you lose weight, rebuild your fitness, calm your stress, sharpen your mindset, and show up as the version of yourself you’ve been missing. 

 

This isn’t a “try harder” programme, it’s a clear plan, built for busy mid-life men, that finally works with your life instead of against it.

  • Weekly small-group training

    Safe, fun, middle age-friendly workouts built for mid-life men.

  • 6 Months of Strength, Cardio and Flexibilty Workouts
    Delivered in a way that realistically fits work, family, and energy levels.

  • Weekly Performance/Life Coaching Sessions

    Performance tools and habits that make change actually stick.

  • A Real-Life Nutrition Plan That Gets Results

    Learn how to eat for weight loss and energy without dieting.

  • Stress, sleep & recovery systems

    Feel calmer, clearer, and more in control of your days.

  • Weekly Accountability Check Ins 
    Stay on track even when life gets loud. 

  • A Community Of Mid-life Men On The Same Journey 
    Support, banter, encouragement, you’re not doing this alone.

  • Weekly Live 'Q&A' Coaching
    Get answers fast so you never stay confused or stuck.

  • On Demand Support
    Message your coach anytime for guidance.

If you pieced this together yourself...

  • Personal Trainer (1x/Week): $80-$120/Session 

  • Performance/Life Coach: $150-$300/Session 

  • Nutrition Coach: $150-$300/Month 

  • Gym fees: $60-$180/Month 

  • Sleep Coach: $100+/Session 

  • On Demand Support: Usually Unavailable 

  • Community Of Like Minded Men: Rear/Priceless 

Fitness Rebirth Academy:

  • Included

  • Included

  • Included

  • Included

  • Included

  • Included

  • Included

  • Weekly small-group training

    Safe, fun, middle age-friendly workouts built for mid-life men.

  • 6 Months of Strength, Cardio and Flexibilty Workouts
    Delivered in a way that realistically fits work, family, and energy levels.

  • Weekly Performance/Life Coaching Sessions

    Performance tools and habits that make change actually stick.

  • A Real-Life Nutrition Plan That Gets Results

    Learn how to eat for weight loss and energy without dieting.

  • Stress, sleep & recovery systems

    Feel calmer, clearer, and more in control of your days.

  • Weekly Accountability Check Ins 
    Stay on track even when life gets loud. 

  • A Community Of Mid-life Men On The Same Journey 
    Support, banter, encouragement, you’re not doing this alone.

  • Weekly Live 'Q&A' Coaching
    Get answers fast so you never stay confused or stuck.

  • On Demand Support
    Message your coach anytime for guidance.

If you pieced this together yourself...

  • Personal Trainer (1x/Week): $80-$120/Session 

  • Performance/Life Coach: $150-$300/Session 

  • Nutrition Coach: $150-$300/Month 

  • Gym fees: $60-$180/Month 

  • Sleep Coach: $100+/Session 

  • On Demand Support: Usually Unavailable 

  • Community Of Like Minded Men: Rear/Priceless 

$60

A Week For 6 Months

This includes everything in the programme

$1560

This Payment Covers The Whole 6 Months

This includes everything in the programme

If you want to join, just click 'Schedule my FREE consult' to book a Zoom call so we can chat and see if this is the right fit for you.

I take on the risk, not you.


If you follow the steps we agree on and you don’t feel noticeably fitter, clearer, and more energised, you get a full refund.

 

You win by getting results. Or you win by getting your money back. Either way, you don’t lose.

I take on the risk, not you.


If you follow the steps we agree on and you don’t feel noticeably fitter, clearer, and more energised, you get a full refund.

 

You win by getting results. Or you win by getting your money back. Either way, you don’t lose.